BLW aka Baby-Led-Weaning

DS, DD, SAHM, EBF, STTN, CIO and BLW.  Obviously, us moms love our acronyms and they come in handy when you are talking about the same things again and again.  The first 6 I’ve known for quiet awhile, especially with the help of Google and various mom/baby forums and boards over the years.  The way information travels these days, which is quicker than ever before, you can do all the paper and library book research you want, but the material could be totally outdated.  I did my library research, then hit up google and mom blogs after mom blogs, and Youtube actually helped the most!

Baby-Led Weaning is not new agey, but I’ve read it’s another cog in the “crunchy Mom” wheel that is so common these days.  It sounds like parents have realized that the way things were done when they were children- or their parents themselves were children- aren’t exactly raising the healthiest eaters each generation.  Companies are capitalizing on charging what they charge so it’s one less things for moms to learn/handle/do in general.  It was a big deal to go from small glass baby food jars, to plastic reusable ones, and then from that to these space-saving pouches.  It seems the original idea was the most green to begin with, because glass doesn’t leach chemicals and make many happy crafty projects when reused.  I digress.

BLW: Baby led weaning is simple= no mushed food, no purees.  Go.

You take what the rest of the family is having, and slice it up into adequate sizes (comparable to either a potato chip, or two fingers in size) and give it to your baby.  You don’t “help” at all! or shove food or do any extra work for baby.  Baby doesn’t need a plate or utensils.  You sit back and eat your food like a family should, together at mealtime.  It sounds so easy!  I keep reading that it’s messy, but since I made all the baby food for Sillyboy at 6 months (never before! please don’t listen to the riffraff or your mom on cereal in a bottle or other scary things), I’d take a mess over the mountains of peeling/slicing/steaming/pureeing/portioning months anytime.  We begin late next week.  Have you tried baby led weaning?  Something similar?  A combination?  RhodeyGirlTests and YoungHouseLove have both tried with differing results, but both of their kids eat real (i.e. not baby) food every day too.

P.S. by the way, DS= Dear Son, DD= Dear Daughter, SAHM= Stay at home mom, EBF= Exclusively breastfed, STTN= Sleeping through the night, CIO= Crying it out.

Green Machine Gets Smoothie

Okay, bear with me on this “add one more green thing” food excursion, because it’s just not as easy as it sounds.  So what we’re doing, it just having that one green thing until we get tired of it and then we plan to replace it with something more awesome that’s green.  And by “we” I mean Sillyboy and I.  The husband is just a observer because he’s not sure how long our little pact will last.

Juices are all the rage- or at least they were last year.  And now- history repeats itself and the smoothie is back ya’ll!  (Yes, I say ya’ll on a random basis- don’t hate, hater!).

I was skimming through either the latest issue of Babytalk or Parenting magazines and found a small recipe section for easy smoothies.  I’m all about easy- and easy to me is 5 ingredients/steps or less (think Claire Robinson).  I attempted to find the online version of the page, but since they are melded together on one site, I haven’t found it yet to share the official copy with you.  But share I will, because I totally tore out half the page and promptly stuck on the fridge.  Out of the 3 fruity recipes listed, only one met my criteria because it was both green and vegan (i.e. no yogurt or milk).  And it was awesome-sauce.  Except Sillyboy is freaked out by the bits-o-green that float around.  Back to juicing kale instead?

Here’s the supply breakdown:

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Green Machine Smoothie

1 cup organic kale (washed and chopped- no stems please!)

1/2 green apple (peeled and chopped)

1/2 banana (peeled and chopped)

1/2 cup of orange juice

3 ice cubes

And there you have it- stick all the ingredients into a blender for about 30 seconds- the Green Machine.  I used our Magic Bullet for the one-drink occasion.  This is NOT to be confused with Naked Juice’s green machine that contains seaweed and some other many green ingredients.  It is delish/sweet/not tangy/fresh/frothy goodness.  And a bit textured.  Just a tad.  If you’re the kind of person who can handle pulp in your orange juice, you wind mind the kale crumbles in there.  But if you can’t handle it and pulp makes you gag (like the husband), maybe pouring it through a piece of cheesecloth will work better (like for Sillyboy’s anti-pulp drinking case).

ImageYou get your fruit and green servings in there at the start of the day- which is helpful in case you decide to pig out on onion rings later when the kids are in bed.  We love us some late night greasy (albeit not often) trips to Sonic.  Viola!  Green is good.  have you figured out any other ways to fit some healthy green food options into your family’s meals?

Shopping with Coupons, green or not green?

It’s a guilty pleasure when I get to indulge in TLC’s shows like Toddlers & Tiaras and Extreme (extreme!) Couponing, but I can’t stop watching them.  You kind of learn things to do/not to do, and decide how much effort you would put towards things like that yourself. (i.e. not a lot for me, but I’m a people watcher at heart so that’s enough entertainment to keep me entertained).  They mention tips and tricks about coupons and talk about some online resources (Krazy Coupon Lady is #1 apparently) to get yourself started.

Some places take “preloaded” coupons so you can use a card and some places take clipped paper coupons. Green vs. not-green.  I figured I would try this, but at Walmart.  (yes, groan and groan- but who seriously has time to visit 3-4 supermarkets?!).  I made up a spreadsheet- and I Lurvvvveee to put anything on a spreadsheet- divided into four main categories: cold/frozen, aisles (boxed/canned/bagged), fruits/veggies, and HBA’s (health and beauty accessories) and then specifically searched for the coupons of products that we use.

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Usually, most people peruse the coupons and make your list from there.  But we end up with so/so brands of stuff we may or may not completely use and less waste – even from a big box store- is better for sure.  And my family has super sensitive skin and stomachs, so generic off-brands are just about a no-no 99% of the time.  I have to say the spreadsheet worked out well for me- and I highlighted the items I had coupons for in red.  I had 16 coupons that saved me about $14.  I think next time I’ll try it at Hyvee, since that’s where I go for our organic veggies and meat counter requests after the local farmer’s market.  Do you go extreme?  Or what’s your easy- breezy way to still get the best deals?